Come home to your body – a free talk
Saturday, September 28
2:30pm – 3:45pm
Autumn usually finds folks flitting about here, there, and everywhere. Kept unchecked, this creates overwhelmed, spaced out, and fragile folk. All of that is no fun BUT you can do something about it! Your yoga and home practices can become a remedy.
Sunday, September 29
2:00 pm – 4:00 pm
Higher Self Activations Sessions will teach you the tools to connect directly with your Divinity, your Higher Self, while also connecting and anchoring you more into your physical body. This connection opens a much needed and desired relationship to the deepest part of who you are and frees you from the old story of your unworthiness and pain. You will come away freer and more connected to your divine path and with the ability to move forward with much more ease. You will learn daily practices that will continue to anchor you as you move forward.
Yin Yoga and Reiki
Saturday, October 5
2:00pm – 4:00pm
Yin postures increase flexibility, release deep-seated energies, and prepare the body and mind for relaxation and meditation.
Dreamtime Sound Bath – Semiprivate
Saturday, October 12
3:00 pm – 5:00 pm
6:00 pm – 8:00pm
Experience the power of Sound: The sound healing techniques activate each chakra, massage your subtle bodies, and are designed to resonate with the higher frequencies of consciousness as you are guided to an inner journey to amplify the vision of life in a wider scape.
Reground Regroup – A Yoga Workshop
Sunday, October 20
2:00pm – 4:00pm
A 2 hour yoga asana workshop inspired by Forrest Yoga and Ayurveda. Lead by visiting instructor Sarah Rusnak.
Yin Yoga Astral Activation
Wednesday, October 23
7:00 – 9:00pm
In this series of Yin Yoga Astral Activation workshops we will be offering teachings specific the movement of the planets on that day.
Sacred Chants Gong Meditation
Saturday, November 2
6:00pm – 8:00pm
We begin by first stimulating and attuning our inner body/mind by using our own voice, chanting Sacred Chants that are encoded with a high frequency in the energy of LOVE.