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Somatic Integration Workshop
Saturday, November 16th
2:00 PM – 4:00 PM
Riverflame Somatic Integration ~ Nurturing Resilience with visiting teacher Deanna Clasby
Restore Resiliency & Regulation via the Physiological Resolution of Trauma & Stress.
Dreamtime Gong Bath
Saturday, November 23
Saturday, December 7
3:00 pm – 4:30 pm
Gong bath affects the physical nervous system, not just hearing it through the ears, but the sensation of feeling it on the skin. Sound travels and the body picks up sound. Sometimes it’s called a gong bath. It’s a cleansing process for the subconscious mind.
Kundalini Radiant Body Practice and Gong Meditation
Saturday, November 30
4:00 pm – 6:00 pm
The New Earth Center, Sandpoint, Idaho
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul.
Cold Moon Meditation and Gong Bath
Friday, December 13
6:00 pm – 7:30 pm
The Full Moon in Gemini marks the beginning of a new cycle. The Gemini Moon exactly opposes the Sagittarius Sun. The Gemini-Sagittarius polarity is a mental axis, where Gemini represents the “lower mind” and Sagittarius represents the “higher mind”. A Gemini Moon encourages us to think logically, while Sagittarius persuades us to think in a far broader manner.
Yoga ~ Cacao and the Cello
Saturday, December 14
12:00 noon – 2:00 pm
Begin your session by sipping a kindly prepared drink of pure, ceremonial grade, raw cacao. The Montana Cellist (Jesse Ahmann) composes calming soundscapes that listeners adore. Our cello voice for the evening will be tuned to 417 Hz – this is the beautiful Solfeggio Frequency. It’s been said to bring healing and balance to the sacral chakra. Sarah Rusank will guide you through a gentle Forrest Yoga inspired practice.
Shaamaahs Sound Meditation Workshop
Friday, January 17
7:00 pm – 9:00 pm
The importance of developing the Pranic Energy Body connection with Chakra balancing involves initiating the subtle energy body via yoga and meditation. This can be accomplished with sound meditation to help focus working with the specific Chakras and developing our subtle energy bodies ability to “oscillate” with an external sound catalyst. This workshop is designed to be accessible by all levels of yogic, and meditative pursuits and will cover these subjects.
Yin Yoga CE Immersion Training – Winter Session
January 18th, 12:00 pm – 7:00 pm
January 19th, 10:00 am -5:00 pm
Yoga Shala Instructor, Susan Jane Hall will be offering a 30hr Yoga Alliance CE Certification of Completion for Yin Yoga.