Upcoming Events

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FREE Full Moon Gong Bath & Meditation

Sunday, October 13

2:00 pm

This meditation is to prepare us energetically for the full moon this Sunday. Using sound healing with our powerful sun gong and a specific Kundalini meditation to gracefully herald in this powerful astrological time, we can move through it with grace and love.

Reground Regroup – A Yoga Workshop

Sunday, October 20

2:00pm – 4:00pm

A 2 hour yoga asana workshop inspired by Forrest Yoga and Ayurveda. Lead by visiting instructor Sarah Rusnak.

Yin Yoga Astral Activation

Wednesday, October 23

7:15 – 9:00pm

In this series of Yin Yoga Astral Activation workshops we will be offering teachings specific the movement of the planets on that day. 

Sacred Chants Gong Meditation

Saturday, November 2

6:00pm – 8:00pm

We begin by first stimulating and attuning our inner body/mind by using our own voice, chanting Sacred Chants that are encoded with a high frequency in the energy of LOVE.

Yin Yoga and Reiki Healing

Sunday, November 10

2:00pm – 4:00pm

Much of Western yoga consists of yang practices, which are active and heat-building, focusing on contraction and muscle strength. Although yang styles of yoga are certainly beneficial to the practitioner, a balance of active and passive tissues and energies are needed for optimum health.