Come rest, relax, journey, get away and take an internal vacation!
With this very special semi-private session, you will be given extra space to get comfortable, individual attention and extra care.
*Space is limited
Experience the power of Sound: The sound healing techniques activate each chakra, massage your subtle bodies, and are designed to resonate with the higher frequencies of consciousness as you are guided to an inner journey to amplify the vision of life in a wider scape.
Yoga Nidra means yogic sleep. A state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. It is a unique marriage of science and spirit, taking your brain to the alpha state and eventually the even deeper theta wave state. It is used in helping prevent illness, retard premature aging, reduce stress, induce more restful sleep, boost the immune system, and promote healing.
We include a few extra treats in these Semi-Private Session: Space to spread out, Shamanic Reiki Energy Healing Touch, Aromatherapy, Warm Herbal Neck Pillows, Lavender Eye Pillows, Candles, Tea & Treats. Sound good? 🙂
When: Saturday, September 21st, 3 – 4:30pm (doors will be locked at 3:10pm to contain the mediation space)
Where: The Spokane Yoga Shala, in the Perry district, 731 S. Garfield St, Spokane, WA 99202
Please bring any extra padding such as favorite blankets and pillows that could help you be most comfortable and supported while lying down for 90 minutes on a hard floor. 🙂