Explore our many Class Types & Descriptions.
Explore the fundamentals of yoga in a safe welcoming environment
Explore this aerobic combination of dance and yoga
Wonderful flowing vinyasa classes
Attend a Yoga Meditation Practice
Original 26&2 Hot Yoga
Develop strength & flexibility, perfect for all levels
Hot 26&2 Zen
The original series with minimal instruction and music
Shake off heavy energy and reconnect to your body, mind and spirit!
Experience the power of kriya yoga
Enjoy this more gentle hatha mid-day flow
Enjoy the fundamentals of movement and longer holds in this flow for building strength and vitality
Cool down, deep stretch, reset
Yin/Yang yoga is a practice that balances the slow-paced Yin yoga with the traditional Yang yoga (Hatha).
Gentle Kundalini w/Sound Healing
A gentle focus on yogic movement and sound technology for relieving stress which can lead to anxiety and depression.
Receive the ultimate in yoga instruction and sound healing from Ara.
Ready To Get Started?
If You Have Any Questions about our class types & descriptions, Send us an Email.