Tera started her yoga journey in the early 2000s as a way to care for her body but soon realized Yoga was much more than just a physical practice. She decided to get her 400hr teacher training at Lila Studio in downtown Spokane in 2012. Since then she has not stopped learning and experiencing the transformational benefits that Yoga has to offer.
Tera is currently working on her 870hr Breathing Deeply Yoga Therapy certification which is a one on one therapy that involves ancient yogic sciences, and western knowledge of breath, anatomy, and pathology into a holistic system that stabilizes the nervous system and starts to calm our reasons for suffering.
Currently, Tera is teaching Buti® Yoga at the Spokane Yoga Shala, which is a soulful blend of power yoga, tribal dance, belly dance, conditioning and abdominal toning.
Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love, human connection, and facilitating deep inner transformation. Buti is an Indian Marathi word that means “a cure that has been hidden or kept secret.”
Tera believes the power to heal is within and yoga will start to provide access to that power.
Tera’s Teaching Schedule
Tuesday Buti, 7:30 pm
Thursday Buti, 7:30 pm