Shamanic Restorative Yoga & Gong Bath

Join Katie Fitzgerald and Ara Lyman for a surrendered experience with tranquil live sound and unconditional love. Katie will offer the community a healing modality she holds dearest to her heart, the art of co-created stillness. Sacred Shamanic Space to be opened and closed honoring all directions with Mantra and a short meditation to begin.

Katie will intuitively share healing touch and energy work while you are nesting in supported Restorative Asana. Positions are held for 4 to 10 minutes. Ara will bathe us all in Gong sound healing for Savasana, deeply nourishing to our soul and fascia.

Please bring a bolster and blankets if you have them as space and props are limited, as well as anything else you’d like to use as an alter offering creating your own sacred space upon your mat.

Tuesday, June 25, 2019

6:00 pm – 8:00 pm

Class Fee – $35