Schedule at a Glance

IMPORTANT PLEASE READ BELOW

Occasionally we have to change the teacher or cancel a class due to sudden unforseen circumstances. Classes and schedule are subject to change on Holidays too. The schedule below will not reflect these changes. Check out the status of the class you want to attend by pre-registering on MindBody! Click the button below to register and check for up-to-date cancellations and subs.


Sunday

6:00 am FREE MORNING SADHANA 60 minutesAra Lyman

7:00 am – HOT CORE 26 90 minutes – Jon Swanstrom

8:00 am – KUNDALINI FLOW – 90 minutes – Ara Lyman

10:00 am – FLOW – 60 minutes – Angeleah Frey

5:30 pm – FLOW60 minutes – Julia Pelc

5:30 pmPRENATAL YOGA60 minutes – Aiko Terao

7:00 pm – YIN – 75 minutes – Mandy Nicole


Monday

5:00 am FREE MORNING SADHANA 60 minutesAra Lyman

6:00 am – ASHTANGA MASHUP – 60 minutes – Julia Pelc

9:30 am – HOT CORE 26 – 90 minutes – Justis VanTyler

11:30 am – MINDFUL BODY60 minutes – Rachel Cohen

4:00 pm – POWER VINYASA 60 minutes – Emma Tuck

5:30 pm – HOT CORE 26 90 minutes – Roz Kitt

6:00 pm – BEGINNER YOGA 60 minutes – Mandy Nicole

7:15 pm – KUNDALINI FLOW 75 minutes – Fitz & Kelsey


Tuesday

5:00 am FREE MORNING SADHANA 60 minutesAra Lyman

6:00 am – HOT CORE 26 ZEN 60 minutes – Robert Meserve

9:30 am – FLOW60 minutes – Rachel Cohen

12:00 pm – FLOW60 minutes – Afiea Addy

4:00 pm – SOMA FLOW90 minutes – Stefani VanDeest

6:00 pm – FLOW60 minutes – Stefani VanDeest

7:30 pm – BUTI – 60 minutes – Tera Bailey


Wednesday

5:00 am FREE MORNING SADHANA 60 minutesAra Lyman

6:00 am –FLOW – 60 minutes – Julia Pelc

9:30 am – KUNDALINI FLOW – 90 minutes – Ara Lyman

11:30 am – MINDFUL BODY60 minutes – Lisa Waddle

4:00 pm – HOT BAPTISTE YOGA90 minutes – Rhea Slichter

5:30 pmKUNDALINI FLOW90 minutes – Susan Hall

6:00 pm – HOT CORE 26 – 60 minutes – Ara Lyman

7:15 pm –YIN75 minutes – Susan Hall

7:15 pmHOT CORE 2690 minutes – Mary Eberle


Thursday

5:00 am FREE MORNING SADHANA 60 minutesAra Lyman

6:00 am – HOT CORE 26 ZEN60 minutes – Robert Meserve

8:30 am FREE MEDITATION 30 minutesAfiea Addy

9:30 am – FLOW60 minutes –Afiea Addy

12:00 pm – FLOW 60 minutes –Mosha Morgan

4:00 pm – SOMA FLOW90 minutes –Stefani VanDeest

5:30 pm – POWER VINYASA90 minutes – Rhea Slichter

6:00 pmBEGINNER YOGA60 minutes – Mandy Nicole

7:30 pm BUTI 60 minutes Tera Bailey


Friday

5:00 am FREE MORNING SADHANA 60 minutesAra Lyman

6:00 amKUNDALINI FLOW60 minutes Ara Lyman

9:30 amHOT CORE 26 90 minutes Justis VanTyler

11:30 am MINDFUL BODY 60 minutes Mosha Morgan

4:00 pm HOT CORE 26 ZEN75 minutes Ara Lyman


Saturday

8:00 am FREE MORNING SADHANA 60 minutesAra Lyman

8:00 am ASHTANGA MASHUP60 minutesBuck Holland

9:30 amKUNDALINI FLOW 90 minutes – Ara Lyman

10:00 am SLOW FLOW WITH BREATH – 75 minutes – Rhea Slichter

11:30 amPOWER VINYASA 60 minutes – Rhea Slichter

5:30 pm HOT CORE 26 90 minutes – Robert Meserve