The Magic of Yoga Habit: A Free Talk

The Magic of Yoga Habit: A FREE Talk
Do you sometimes beat yourself up with your thoughts? Are you wanting to shift your patterns with work, self-care, food or drink? Demystify the science of habit and you will successfully create the change you crave.

Learn How To:
Use habits to open to peace
Sculpt your sense of joy and purpose
Tempt a habit to stick with 3 key methods
Release tough emotions with yoga practice

Sat, August 11, 2018
4:00 PM – 5:30 PM PDT