Flow, Ashtanga Mashup
Julia has been a student of asana since the late 90s when she stumbled into a yoga class hoping to gain additional flexibility for ballet. She soon discovered that yoga is about more than touching your toes. She received her 200 RYT certification in 2010 and has loved sharing the gift of yoga since then. She hopes what a student will find is acceptance of themselves and their path in each class.
Monday Ashtanga Mashup, 6:00 am
Wednesday Flow, 6:00 am
Sunday Flow, 5:30 pm