27
MAY
2016

College Student Special

3 months unlimited yoga for students for only $138.    Register onsite and bring valid student ID. ******** THIS IS NOW A PERMANENT OFFER TO ALL STUDENTS, YEAR AROUND!!!********
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11
OCT
2015

Get Two Weeks of Yoga for $20

New Student Deal $20 for two weeks of unlimited yoga available upon the first time to the studio click link to purchase  https://clients.mindbodyonline.com/classic/ws?studioid=321807&stype=41&sTG=44&prodId=699   *is not available with any other discounts or Gonzaga co
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10
OCT
2015

New Classes, New Styles and New Deals…

NEW CLASSES, NEW STYLES & NEW DEALS! or the full October schedule of yoga and Pilates classes click here, but read below for all of the details. Also please welcome Ara Lyman to the Yoga Shala (a longer introduction below). She will be taking over as the new owner and will be offe
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09
OCT
2015

A note of gratitude from Katie

As I was putting this newsletter together I realized that the picture I chose for the header aptly depicts me in this moment… the surrender, release, relaxed posture embodies the end of a long run of something deeply fulfilling and worthwhile. It is very much how I feel as this
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01
DEC
2013

Beyond Stretch: Guidelines for Yoga Posture Practice

Yoga posture practice is an exciting and joyful way to become aware of and re-map our non-integrated, unskilled movement patterns and thus move and live with more ease and enjoyment. As you learn the overt and then sublte movements of yoga posture practice, please let your experience
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