Dream Time With Yoga Nidra
To register, click link
Come experience the ultimate in relaxing sound vibration and creative visualization.
Looking for rest, relaxation, a clearing or to just get away? Come journey, take an internal vacation!
Experience the power of Sound: The sound healing techniques activate each chakra, massage your subtle bodies, and are designed to resonate with the higher frequencies of consciousness as you are guided to an inner journey to amplify the vision of life in a wider scape.
Yoga Nidra means yogic sleep. A state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. It is a unique marriage of science and spirit, taking your brain to the alpha state and eventually the even deeper theta wave state. It is used in helping prevent illness, retard premature aging, reduce stress, induce more restful sleep, boost the immune system, and promote healing.
Join us and bring a friend! (Unfortunately we can not allow children for this meditation experience, thank you for your understanding.)
Pre registration is not a requirement but highly advised as these events fill up fast.
When: May 6th, 6-7:15pm (doors will be locked at 6:10pm to contain the mediation space)