Classes

MONDAY

6:00am Flow (Julia)

9:30am Hot Core 26 (Ara)

11:30am Mindful Body (Kim)

4:00pm Ashtanga Yoga (Mike)

5:30pm Hot Core 26 (Ara)

6:00pm Beginning Yoga  (Kate)

 

TUESDAY

9:30am Flow (Kate)

12:00pm Flow (Afiea)

4:00pm Soma Flow (Stefani)

5:30pm Creative Vinyasa (Kate)

7:15pm Acro-Vinyasa (Kelle)

WEDNESDAY

6:00am Flow (Julia)

9:30am Kundalini Flow (Ara)

11:30am Mindful Body (Kim)

4:00pm Baptiste Yoga (Rhea)

5:30pm Kundalini Flow (Ara)

6pm Hot Core 1hr

7:15pm Yin Yoga (Kate)

THURSDAY 

9:30am Flow

12:00pm Flow (Angeleah)

4:00pm Soma Flow (Stefani)

5:30pm Baptiste Yoga (Rhea)

6:00pm Beginning Yoga  (Kate)

FRIDAY

6:00am Kundalini Flow (Ara)

9:30am Hot Core 26 (Ara)

11:30 Mindful Body (Kim)

4:00pm Hot Core Zen (Ara)

SATURDAY

8:00am Ashtanga Mash-Up (Buck)

9:30am Kundalini Flow (Ara)

10am Inversions (Rhea)

11:30pm Power Vinyasa (Rhea)

SUNDAY     

8:00am Ashtanga Yoga (Mike)

10:00am Flow (Afiea and Angeleah)

5:30pm Flow (Julia)

7:00pm Yin Yoga (Kate)

To see current list of classes and intructors – please click this link!