Classes

MONDAY

6:00am Flow (Julia)

9:30am Hot Core 26 (Ara)

11:30am Mindful Body (Emily)

4:00pm Power Vinyasa (Emma) 

5:30pm Hot Core 26 (Roz)

6:00pm Beginning Yoga  (Mandy)

 

TUESDAY

9:30am Flow (Emily)

12:00pm Flow (Afiea) 

4:00pm Soma Flow (Stefani)

6pm Flow (Stefani)

7:15pm Acro-Vinyasa (Kelle)

WEDNESDAY

6:00am Flow (Julia)

9:30am Kundalini Flow (Ara)

11:30am Mindful Body (Lisa)

4:00pm Power Vinyasa (Rhea)

5:30pm Kundalini Flow (Ara)

6pm Hot Fusion 1hr (Rhea)

7:15pm Yin Yoga (Susan)

THURSDAY 

9:30am Flow (Katrina)

12:00pm Flow (Angeleah) 

4:00pm Soma Flow (Stefani)

5:30pm Baptiste Yoga (Rhea)

6:00pm Beginning Yoga  (Mandy)

FRIDAY

6:00am Kundalini Flow (Ara)

9:30am Hot Core 26 (Ara)

11:30 Mindful Body (Katie)

4:00pm Hot Core Zen (Ara)

SATURDAY

8:00am Ashtanga Mash-Up (Buck)

9:30am Kundalini Flow (Ara)

10am Slow Flow With Breath (Rhea)

11:30pm Power Vinyasa (Rhea)

SUNDAY     

8:00am Surya Sunday (Promise)

10:00am Flow (Afiea and Angeleah)

5:30pm Flow (Julia)

7:00pm Yin Yoga (Mandy)

To see current list of classes and intructors – please click this link!