Relax and spend some quality time with a friend or loved one in a peaceful,
Bring a partner and experience a deeply relaxing practice together.
Guided by yoga therapist Anna Molgard, who is trained in Thai Yoga.
Participants will learn to offer gentle touch and assisted movement for their
partner in a supportive environment.
February 10th 6-8pm
$30 per person
About Anna Molgard, E-RYT 500:
Anna trained at the Nosara Yoga Institute in Costa Rica and the Kripalu Center for Yoga & Health in Massachusetts. Anna is a certified trauma-sensitive yoga therapist and studied Restorative Yoga with Judith Hanson Lasater. Currently, she is pursuing an 800-hour Professional Yoga Therapy designation with Integrative Yoga Therapy.
Her teaching style is a blend of traditional hatha yoga and yoga therapeutics. She endeavors always to create a safe environment for her students and is skilled at offering options for students of all levels. She can be reached at email@example.com.
Her longer bio with training details can be found at http://