Core 26, Kundalini Flow
Owner, InstructorAra found yoga in 2002 after experiencing painful tendonitus in her hamstrings. Yoga brought her almost immediate relief, and within a month of regular practice she knew yoga would always be a huge part of her life. She began practice as a student of Alison Rubin of Harmony Yoga. Alison's teachings in the Iyengar style continue to influence her instuction, and adherance to precision. She has a passion for assisting her students in finding the most healthy way to access the practice, postures and breath according to their own unique physical make-up.
Ara loves to practice and teach many styles of yoga and is currently combining the Baptiste and Kundalini styles in her latest class "Kundalini Flow." She has taught the Bikram/Ghosh Core 26 style since 2010 and holds great respect for the grounding healing nature of that series while bringing in her own knowledge of alignment, energy flow and breath, to allow the greatest benefits to her students.
Ara has a 200hr certification through The Yoga School of Spokane, a 300 hour certification through Yarrow Hot Yoga and Wellness Studio and a private Baptiste training with Rhea Slichter. She is also an accomplished artist with an AFA from Spokane Falls community College. She is a mother of three beautiful boys.