Instructor: Tera Bailey
Duration: 60-75 minutes
Level: All levels
Meets: Thursday 7:15 pm
Tera Bailey leads this unique style of yoga that incorporates movements our bodies crave, and that help our bodies’ systems flourish. Think asana practice fused with primal movement, tribal dance and deep core engagement. Hormones are balanced, Chakras are aligned, and practitioners nourish the health of the endocrine system. In short, Buti Yoga packs a BIG punch.
Buti unlocks a yogi’s full potential; it activates the spark that dwells deep within, waiting to be let out. It celebrates feminine energy in every person. Buti incorporates a mix of tribal dance with hip-hop flair, woven throughout upbeat songs that keep the practice going strong from start to finish. Please wear comfortable clothing that you can breathe, move and sweat in. Buti is practiced in a heated room.