Buck, a long-time student of Katie Cooley’s, began practicing yoga in 2006. A few years later his teaching career began as a visiting instructor at the juvenile detention center in Coeur d’Alene. He is as steady in his practice as he is in his teaching—diligent, happy, a sentry guarding the knowledge gained with each breath. His careful attention to exploring the places of resistance in his own body makes his teaching both precise and gentle. And knowing well yoga’s ability to undo stress and therefore calm the mind, Buck promotes a breath/movement based practice, getting students out of their heads and into their bodies.
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Saturday Ashtanga Mashup, 8:00 am