New Year’s Day 108 Sun Salutations w/Afiea

 
This new year is all about expansion and abundance.
What are you creating?
Who are you becoming and who do you want to be?
Let’s set our intentions with ritual. 108 sun salutations for 2019.
A healing gong bath in savasana and a healing crystal gift for your intention setting.
Wear comfortable clothes that you can move, breathe and sweat in.
Bring a mat and a water bottle. (We have a few mats, $2 rental fee)
Lead by our lovely Afiea Addy
 
Learn more about Why we practice 108 Sun Salutations to celebrate life changes.
https://www.ekhartyoga.com/articles/practice/why-do-we-practise-108-sun-salutations
 
Tips on how to prepare and practice:
https://www.doyouyoga.com/5-tips-to-get-you-through-108-sun-salutations-14091
 
Cost is $25
 
All sales are final and non-transferable. If you have a ticket and cannot attend, please gift or sell it to another.