Are you over the New Years hangover?
Are you ready to make a positive change in your life, or start a new
108 Sun salutations or Surya Namaskar is a traditional moving
meditation for celebrating a life event or to enact a new intention.
May this event spark your intentions for this new year.
We move together and rest together in a wonderful gong meditation sound bath for
the final resting pose. The powerful vibrations of the gong allow for subconscious
healing and intentional setting of your purpose.
Afiea will handmake a crystal pendant necklace to magnify this experience as a gift
for every person who attends.
Delicious tea and cookies will be served as well.
@ The Spokane Yoga Shala
Please click the ticket link to register for this fantastic event.
You can also come into the studio when open and purchase, or call 509-838-0545 or
email firstname.lastname@example.org to set up a payment if you prefer not to do it
This event welcomes all levels.
Please only bring children who are old enough and happily willing to participate in a
guided 90 minute exercise.
The room will be heated to the mid 80’s so be prepared to sweat. 🙂