What's New

Click here to view our current class schedule and click here for a printable pdf of the schedule.

Manju Jois Workshop:: Early Bird Deadline is February 1st. Please note that there have been some changes to the format for Manju's workshop. Click here for details or download a pdf of the flier here.

New Yoga 101 Session:: The next one starts on February 23rd and is on Tuesdays & Thursdays for five weeks from 7:15-8:30pm - cost is $125 - please email us if you would like to pre-register.

Yoga For Back Care 3-Part Series:: February 6,20 and 27, 1-2pm
Learn the common physical imbalances that can cause or contribute to back pain and identify your own postural habits, and how they affect the health of your spine. Click here for more details.

New Restorative Vinyasa 5 Week Session:: Begins February 21, fee is $50, to register online click here.

Katie's Blog:: Join Shala teacher Katie Gehn on her first trip to India to study at the Sri K Pattabhi Jois Asthanga Yoga Institute! Click here.